catherine ann. 18 years old, ready to get out of this small town. i’m obsessed with fitness and working out. i use this as my motivation to stay hard with training and hopefully it’ll help you on your journey too (:Tumblr (3.0; @catherineanne24)http://catherineanne24.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_lygcltwkrt1r5vyfso1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20942710444http://catherineanne24.tumblr.com/post/20942710444Wed, 11 Apr 2012 22:30:18 -0400<img src="http://24.media.tumblr.com/tumblr_m2cekolR1X1r1cv53o1_400.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20942412339http://catherineanne24.tumblr.com/post/20942412339Wed, 11 Apr 2012 22:25:49 -0400<img src="http://25.media.tumblr.com/tumblr_lumqd36jlX1r6tvcto1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20942386466http://catherineanne24.tumblr.com/post/20942386466Wed, 11 Apr 2012 22:25:26 -0400<img src="http://24.media.tumblr.com/tumblr_lvwzsc6Vyo1r6hzzmo1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20942307896http://catherineanne24.tumblr.com/post/20942307896Wed, 11 Apr 2012 22:24:17 -0400<img src="http://24.media.tumblr.com/tumblr_m24ightGCL1qkh3n6o1_500.png"/><br/><br/>http://catherineanne24.tumblr.com/post/20875618369http://catherineanne24.tumblr.com/post/20875618369Tue, 10 Apr 2012 20:58:38 -0400<img src="http://24.media.tumblr.com/tumblr_m285vz6OJD1rn0ad6o1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20871992479http://catherineanne24.tumblr.com/post/20871992479Tue, 10 Apr 2012 20:08:50 -0400<img src="http://24.media.tumblr.com/tumblr_m2afjq4VBE1r04qsho1_500.png"/><br/><br/>http://catherineanne24.tumblr.com/post/20870744701http://catherineanne24.tumblr.com/post/20870744701Tue, 10 Apr 2012 19:50:48 -0400<img src="http://25.media.tumblr.com/tumblr_m28ozkI4Em1rqhnyto1_500.png"/><br/><br/>http://catherineanne24.tumblr.com/post/20853407683http://catherineanne24.tumblr.com/post/20853407683Tue, 10 Apr 2012 15:03:36 -0400<img src="http://24.media.tumblr.com/tumblr_lxjan1T10Q1qm5hzso1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20821724375http://catherineanne24.tumblr.com/post/20821724375Mon, 09 Apr 2012 22:53:47 -0400<img src="http://25.media.tumblr.com/tumblr_lyhmyzLpri1qm5hzso1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20821580822http://catherineanne24.tumblr.com/post/20821580822Mon, 09 Apr 2012 22:51:35 -0400<img src="http://25.media.tumblr.com/tumblr_lyodmrPTmd1qm5hzso1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20821559650http://catherineanne24.tumblr.com/post/20821559650Mon, 09 Apr 2012 22:51:15 -0400<img src="http://24.media.tumblr.com/tumblr_lz2y6k6Mj61qm5hzso1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20821460998http://catherineanne24.tumblr.com/post/20821460998Mon, 09 Apr 2012 22:49:44 -0400<img src="http://24.media.tumblr.com/tumblr_lzfu8pOuXt1qm5hzso1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://muffintop-less.tumblr.com/post/17656728522/oreo-cookie-protein-shake-1-scoop-of-vanilla">muffintop-less</a>:</p> <blockquote> <div><strong>Oreo Cookie Protein Shake</strong></div> <div> <ul><li><span>1 scoop of Vanilla Flavored Protein Powder (I used Pro Fusion by Muscle-Link)</span></li> <li><span>1 or 2 Reduced Fat Oreo Cookie(s) (this can be substituted for a “Sugar Free” Oreo)</span></li> <li><span>1 cup of Unsweetened Vanilla Almond Milk</span></li> <li><span>4 pieces of cubed ice (you can use more or less)<br/> </span></li> </ul><span>In a blender, just add all the ingredients and blend to however you like it.</span></div> </blockquote>http://catherineanne24.tumblr.com/post/20821352160http://catherineanne24.tumblr.com/post/20821352160Mon, 09 Apr 2012 22:48:04 -0400<img src="http://24.media.tumblr.com/tumblr_lznl4rZNaQ1qm5hzso1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://muffintop-less.tumblr.com/post/17894077759/my-cheesecake-protein-shake-1-scoop-vanilla">muffintop-less</a>:</p> <blockquote> <p><strong>My Cheesecake Protein Shake!</strong></p> <ul><li>1 Scoop Vanilla protein powder (I used ProFusion by Muscle-Link)</li> <li>1 Cup unsweetened vanilla almond milk</li> <li>4 Tablespoons fat free cream cheese</li> <li>A sprinkle of cinnamon</li> <li>A small squeeze of lime (just enough to get a hint of it)</li> <li>5-10 ice cubes (depending on how thick you want it) </li> </ul><p>(This pic is just from google.. I don’t put whip cream on mine.. although you could if you want it to be a dessert!)</p> </blockquote>http://catherineanne24.tumblr.com/post/20821296121http://catherineanne24.tumblr.com/post/20821296121Mon, 09 Apr 2012 22:47:13 -0400<img src="http://25.media.tumblr.com/tumblr_m00t6l4y291qm5hzso1_250.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20821230246http://catherineanne24.tumblr.com/post/20821230246Mon, 09 Apr 2012 22:46:13 -0400<img src="http://24.media.tumblr.com/tumblr_lzydno9JYu1r8c6hmo1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20820891141http://catherineanne24.tumblr.com/post/20820891141Mon, 09 Apr 2012 22:41:04 -0400<img src="http://24.media.tumblr.com/tumblr_m1ygzvzSHY1r52k8so1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20820487273http://catherineanne24.tumblr.com/post/20820487273Mon, 09 Apr 2012 22:35:02 -0400<img src="http://24.media.tumblr.com/tumblr_m0mwszxSur1qbhyf6o1_500.jpg"/><br/><br/>http://catherineanne24.tumblr.com/post/20818223044http://catherineanne24.tumblr.com/post/20818223044Mon, 09 Apr 2012 22:02:07 -0400<img src="http://24.media.tumblr.com/tumblr_lxhlk7P8Ji1r9tubso1_400.png"/><br/><br/>http://catherineanne24.tumblr.com/post/20808059192http://catherineanne24.tumblr.com/post/20808059192Mon, 09 Apr 2012 19:39:15 -0400<img src="http://25.media.tumblr.com/tumblr_lydkxjLqAD1r6hlmvo1_500.png"/><br/><br/>http://catherineanne24.tumblr.com/post/20807888604http://catherineanne24.tumblr.com/post/20807888604Mon, 09 Apr 2012 19:36:43 -0400